10 Parenting Tips To Raising An Emotionally Healthy Child
There is no other job you will take on that is more important than
raising a child that is healthy and able to become a productive member
of society. Here are some 10 parenting tips to raising an emotionally
healthy child.
1. Understand Your Childs Behavior
Understanding your child’s behavior is very useful in making and
encouraging change as well as reinforcing good behavior. Keep a
diary or log if you need to. That way you can refer back and put the
pieces together.
It will help you determine what is occurring that is causing the
behavior, what type of consequences have you used so far, and what
was the response. It will also help you to understand whether the
behavior is a result of fear, stubbornness, or a method to get
attention? Once you have a clear picture you’ll be able to work
towards change.
2. Encourage Positive Behavior
Encouraging positive behavior has far more power than punishing poor
behavior. Often ignoring acting out while reinforcing positive behavior
will give you more positive results.
3. Establish House Rules
Coping with difficult behavior is important for your sanity and for your
child. By establishing house rules you can curb some behaviors. Your
child needs to know what is acceptable and what is not. He or she
also needs to understand what the consequences are.
If you feel your child is beginning to get out of control deal with it
immediately. A problem is far easier to deal with at the beginning
rather than when it has escalated out of control.
4. Take 5
If things get really heated, take 5. That will give you a chance to cool
down before you do something rash. It will also give you a chance to
evaluate the situation and determine why you are getting so uptight
and if the behavior deserves the level of anger it is receiving.
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5. Never Hit or Yellbr>
When you are angry with your child’s behavior never strike out.
Hitting does not teach your child anything but fear. You should also
not yell or name call your child. Name calling hurts even the youngest
child. Besides if you are busy yelling at the top of your lungs what
kind of example are you setting for your child?
6. Time Out
Time out makes a good discipline action. For example if rules or
broken or your child is acting up you can place them in time out where
they must sit quietly without play or interaction for a short period of
time. For minor behavior problems time out has had good results
because kids don’t like to be out of the action.
7. Get Out
If you’ve reached the end of your rope and you are feeling completely
out of control or overwhelmed get out for a bit. Call a friend or family
member to come stay with your kids, then get out for a walk, some
exercise, or even a cup of coffee. Get help and support when you are
at the end of your rope. It’s the best for you and your children.
8. Teach Respect
Don’t underestimate the intelligence of your child. Even toddlers can
quickly learn and grasp concepts. Teaching respect should start at a
very young age. This building block will reward your child right into
adulthood.
9. Show That You Care
Reinforce to your child how important they are. Remember to tell
them often that you love them. Tell them when they do a good job
and use positive reinforcement every chance you can. Remember
quality time is far more important than quantity. Make every moment
count.
10. Be Firm
Be firm and consistent. Yes is yes and no is no today tomorrow and
the day after. Only with consistency can you expect your child to act
consistently. If you are wishy washy or all over the map how can you
expect your child to tow the line. You can be firm but gentle at the
same time. Remember positive reinforcement goes along ways to
developing the behavior you want from your child.
The parenting tips can go on and on. There’s enough information
to fill a book, perhaps two. What you need to remember is that no
parent is perfect and no parent has all the answers. Do the best you
can and if you are in need of help, ask! There are many parenting
groups available to give you a hand.